Jennifer Hamilton founder of HT&F has lived and has been working in Northern Virginia area for more than 18 years. She started her career in Mass Communications Public relations where she has been a Marketing professional, director for a VA based company and Regional director for a NY based company in the Technology commercial and Government industry for 10 years. Always a runner and enthusiast in health and fitness, she changed careers and went to work for a small Arlington based Fitness company as their VP of business development where she leveraged her previous technology business background managing fitness industry new target markets, strategic business

opportunities and strategic partnerships as well as managing sales training staff.

HT&F was established in 2004 by Jennifer Hamilton to provide Northern Virginia and DC with health club quality training and fitness services. Jennifer the company’s founder has been providing fitness services for several individuals, groups and corporations in the DC and Virginia areas in different capacities. She prides herself on being able to motivate individuals, manage and provide clients with consistency in their fitness programs as well as have fun with group exercise classes/ corporate groups and helping everyone meet and achieve their fitness goals!