Some people need motivation, some people need education and some people just need a plan. For those that can be motivated by having a scripted plan created just for them, HT&F’s online personal training is a great option. Knowing how to pair exercises and stagger body parts in combination with cardiovascular training can be intimidating. HT&F can take all the guesswork out of it and help you maximize the time that you can devote to your health and fitness.

For a fraction of the cost of a single one-on-one personal training session get a one month fitness program customized to your specific goals and capabilities. Online training is available for just $19.50 per month.

Start by filling out a simple Goal assessment and Health History form. Next you will schedule a 30 minute phone consultation with one of our trainers.
From this information your plan for the month will be generated, tailored specificically for you to maximize

your time and get the most out of your fitness program.

HT&F’s online training service includes email support from your trainer on any questions, concerns or changes that may have occurred! We will work with you every step of the way to help you achieve your fitness success!

Your month consists of 4 weeks from the time the plan is delivered to you. It does not have to correspond with the start of a calendar month or week. We look forward to helping you reach your fitness Goals and GET FIT with HTFIT!

Get Started:
Fill out this form and start the process and purchase your one month personalized fitness program for $19.50 per month.